Holistic Wellness Practitioner and Wellness Educator

Brooke is a Wellness Educator and Holistic Wellness Practitioner. This means that Brooke offers professional services in the areas of Nutrition (recipe creation, workshops, plant-based inspiration and food for energy and vitality), Yoga and Lifestyle Coaching.

Some of the areas Brooke can assist you in:

  • Goal setting and Manifestation

  • Creating sustainable wellness habits

  • Physical pain, tension and postural issues

  • Emotional wellbeing, confidence, grief, relationship break up support

  • Body image and self-esteem

  • Trauma support and practices

  • Leadership and business culture

  • Overcoming overwhelm and new lifestyle roles or challenges

  • Finding balance and organising chaos

What do you need most?

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Spark Your Vibe

Maybe you're craving profound rejuvenation and revitalization. Whether it's a one-hour wellness session with Brooke or a retreat, including 'mini-retreats,' explore what we have in store for you by clicking below!

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Get Back into a Rhythm

At times, we may lose our balance and feel overwhelmed or burnt out. If you're experiencing this, I'm here to help realign you and rejuvenate your well-being. Together, we'll establish new daily rituals and practices with personalized one-on-one support. Before you know it, you'll be back to feeling like your best self!

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Deeper Emotional Support

Do you find yourself grappling with your inner critic? Is building self-confidence an ongoing challenge? Have you experienced a difficult relationship and need some guidance and support? Schedule a personalized one-on-one session where we'll explore transformative practices to harmonize your mind, body, and soul!